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Yoga is a light, once lit will never dim. The better your practice, the brighter your flame.
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My Expertise
Meditation Breathwork
Yogic traditions and modern methods for actively controlling breath for certain effects
Breathwork, which has its roots in yoga practices, includes both traditional and modern meditation methods for using the breath to channel and direct energy.
Astanga Yoga
This is a powerful and centuries-old discipline that promotes physical, mental, and spiritual wellness. Progressive methods of breathing, posture, and movement serve to focus and relax the mind as well as to clean, stretch, and strengthen the body.
Hata Yoga
Hatha yoga is often slower moving. The integration of breath while holding poses for long periods of time with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.
Restoretive Yoga
a type of yoga practice that promotes profound relaxation of the body, mind, and soul by using postures held for longer periods of time. Yoga that is more restorative might help you balance a more vigorous practice or unwind after a hard day.
Prenatal Yoga
Prenatal yoga is intended to encourage expectant mothers throughout each stage of their individual pregnancies, from conception to delivery.
Slow Yoga
Slow Yoga helps you hold one pose for a long time when you hold one asana it will build stability, strength, and mobility, and in this process How to breathe it's the most important part.
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Online Yoga Classes
We believe that yoga can benefit every single person. No matter your shape, age, or gender. And best way is to join an Online Yoga Class from the comfort of your home or anywhere.
The most Secure and Convenient Approach to developing a wholesome Yoga Habit is in a Yoga Session Designed to your requirements and capabilities.
Client Testimonials
5/5
Very good morning,
Happy Republic Day !
- I salute our great yoga teacher Ma’am for her great devotion, dedication & 100% believe on the profession of yoga ..
- We learn from you how to deliver !
Thanks for your continuation for all of us .
- We are liberating from our sorrows & enlightening day by day …
like a mother you take all of us ahead with full of care , courage & trust . -God may bless you for your divine journey & for your honesty & sacrifice.
Hari Om 🙏 🙏
Sonal Meheta
Fashion Designer
4.5/5
To ,
Sangita Ma’am :
I have completed my two years in this ‘ Yogarambh’ yoga class ….
This is an unforgettable & unbelievable, very cheerful journey in my life … I am 67 & practising yoga daily without fail .. I have experienced enormous positive changes in my body, mind & mindfulness. … thank you very much & prey god a very good health & very promising life to you & your family..
Hari Om 🙏🙏
Viren Saxena
Entrepreneur
4.5/5
Hats off to you Ma’am : 1200 students & that to at a remote place like Dapur conducting such a big yoga session a grate achievement…
Especially , soon after conducting our regular yoga in the morning & to reach on time before 8 a m at Dapur is a worth learning lesson for all of us ..
- I myself will also participate in such yoga activities in the rural area during the next yoga day for sure …
Our all the employees at Shrirampur were missing your ‘ yoga - day ‘ celebration which was personally attended by you last year ..
We all are blessed by your hardiest efforts undertaken for all of us everyday , without fail …
Thank you very much for sharing such a wonderful video with us …
Hari Om ! 🌸🌸🌸
Priya Ahire
Botanist
5/5
Very good morning,
Happy Republic Day !
- I salute our great yoga teacher Ma’am for her great devotion, dedication & 100% believe on the profession of yoga ..
- We learn from you how to deliver !
Thanks for your continuation for all of us .
- We are liberating from our sorrows & enlightening day by day …
like a mother you take all of us ahead with full of care , courage & trust . -God may bless you for your divine journey & for your honesty & sacrifice.
Hari Om 🙏 🙏
Jai Sonar
Actor
